Question 1

What is DGBB?

Accepted Answer

DoGoodBeBetter (DGBB) is a self-improvement, wellness, and service platform built around group challenges and personal routines.

It is designed to help people become Doers — people who take daily action, make a difference, and build a better life through consistency, encouragement, and accountability.

DGBB helps you track progress, invite others, and grow through simple daily actions that can also connect into full ProgressTracks (PT) courses.

Question 2

What is ProgressTracks Free?

Accepted Answer

ProgressTracks Free is your starting point on the platform — one account for Do Good Be Better challenges and personal routines.

It gives you access to group challenges, progress tracking, community interaction, and invitations so you can take action and involve others.

ProgressTracks Free and Base offer different levels of access depending on how many challenges, routines, and Progress Center features you need.

Question 3

Is DGBB free?

Accepted Answer

Yes. A free DGBB Doer account lets you join 1 group challenge at no cost.

Free Doers can mark daily progress, leave challenge comments, invite others to join, and participate in the challenge community.

Free Doers do not have access to personal routines, but they can change to a different challenge once per month or continue their current challenge indefinitely.

Question 4

What are group challenges?

Accepted Answer

Group challenges are ongoing shared experiences that help people improve, stay accountable, and make a positive impact together. Challenges may focus on self-improvement, wellness, service, or other growth categories. They are designed for continuous improvement rather than a fixed start or end date.

Question 5

How do DGBB challenges work?

Accepted Answer

When you join a challenge, you track your participation each day and build momentum over time. Depending on the challenge, you may mark a simple completion check, enter hours, pounds, carbs, or other challenge-specific progress measures. DGBB also recognizes streaks, consecutive days, participation, and community growth such as inviting and recruiting others.

Question 6

Can I invite others to join?

Accepted Answer

Yes. DGBB is designed to make it easy to invite others both to a specific challenge and to DGBB generally. This helps friends, families, teams, and communities grow together through shared action and accountability.

Question 7

Can challenge members see each other’s progress?

Accepted Answer

Yes. Challenge groups can include shared stats such as number of participants, how many marked today, and month-to-date or year-to-date progress. Members can also see shared comments within the challenge group, and DGBB may also include leaderboards or recognition features in some challenges.

Question 8

How do comments work in a challenge?

Accepted Answer

Challenge comments are visible to other members of that challenge group. This allows Doers to encourage one another, share updates, celebrate progress, and build community around the challenge.

Question 9

What are personal routines?

Accepted Answer

Personal routines are repeatable habits and actions you create for your own growth and development. They can support self-improvement, wellness, service, and other personal goals. Unlimited personal routines are included with ProgressTracks Base and higher plans.

Question 10

How many personal routines can I create?

Accepted Answer

ProgressTracks Base subscribers can create and track unlimited personal routines. Most Doers will typically manage 3 to 10 routines at a time for focus and consistency.

Question 11

What is the difference between a challenge and a personal routine?

Accepted Answer

A group challenge is shared with other people and includes community interaction, shared progress, and challenge-based participation. A personal routine is your own ongoing growth habit or practice that you track individually. Both can support long-term improvement, and both can connect into ProgressTracks courses.

Question 12

Are personal routines private?

Accepted Answer

Personal routines are generally private to the Doer. Routine comments and sharing can optionally be enabled with designated individuals such as coaches or mentors, depending on the ProgressTracks course settings and environment.

Question 13

What is the difference between ProgressTracks Free and Base?

Accepted Answer

ProgressTracks Free lets you join one public DGBB challenge, create basic routines, participate in community, browse assessments and coaches, and try Progress Center and one course for 10 days each. ProgressTracks Base ($10/month) unlocks full Progress Center, unlimited challenges and routines, private challenges, and the full daily growth workspace.

Question 14

What do I get with ProgressTracks Base?

Accepted Answer

Base is the daily growth operating system — full Progress Center, unlimited DGBB challenges and routines, goals, vision board, schedule and tasks, progress journal, dashboard, and private challenges. DGBB is not a separate subscription — challenges and routines are features inside ProgressTracks.

Question 15

Can I sponsor another user?

Accepted Answer

Yes. DGBB is designed to make it easy to sponsor another person’s subscription. Doers may sponsor another person’s ProgressTracks subscription or help cover a course subscription through a simple sponsorship interface.

Question 16

Can I create or sponsor a new challenge?

Accepted Answer

Yes. ProgressTracks Base and Plus subscribers can create and sponsor new challenges hosted inside DGBB. This makes it possible to launch challenges for families, friends, groups, organizations, or communities built around self-improvement, wellness, or service.

Question 17

Do ProgressTracks Base subscribers get Progress Center?

Accepted Answer

Yes. ProgressTracks Base includes full Progress Center access — goals, vision board, daily schedule and tasks, and your private Progress Journal. ProgressTracks Free includes a 10-day Progress Center trial. Free users can also join one public challenge and create basic routines.

Question 18

What is the difference between a DGBB challenge and a ProgressTracks course?

Accepted Answer

DGBB challenges and routines focus on daily action, accountability, and community — often in a group setting with shared progress and encouragement. ProgressTracks courses add structured lessons, assessments, mentoring, optional coaching, and deeper curriculum around a specific growth topic. Many people start on DGBB and move to PT when they want a guided course experience.

Question 19

How do I invite friends and earn referral credits?

Accepted Answer

Share Kit buttons appear on eligible challenges, routines, and courses. Tap Share Kit on that page to share your personal invite link — when friends join through your link, their activity is tracked to your account. If they become paying members, you may earn eligible referral credits that reduce your subscription fees. Credits apply to platform fees — they are not cash payouts. Share Kit buttons appear automatically on eligible challenges and courses — you do not need to open your dashboard to share. Invite via social, email, text, or Pay It Forward (PIF) print cards from that page. Use your dashboard Referrals tab when you want to review tracking details.

Question 20

Meetups (coming soon) — can Doers join coach-led group events?

Accepted Answer

Coach-sponsored meetups — virtual or in-person gatherings where learners and Doers connect for practice, Q&A, and community — are coming soon. There is no scheduling or RSVP at launch. When meetup tools open, certified coaches will be able to host group sessions. Visit the For Coaches page on ProgressTracks to learn more.

Question 21

How do DGBB and ProgressTracks (PT) work together?

Accepted Answer

DGBB and ProgressTracks are closely connected. DGBB focuses on action through challenges, routines, community participation, and daily progress tracking, while PT adds deeper learning through courses, assessments, journaling, mentoring, and coaching. Many DGBB challenges and routines act as gateways into PT courses. Together they create one connected growth system where Doers can learn, apply, and track their progress in one place.

Question 22

Does a PT course include DGBB access?

Accepted Answer

Yes. ProgressTracks Learning subscriptions include full access to DGBB challenges and routines—no separate DGBB membership required. This allows the Doer to continue all of their challenges and routines while participating in the PT course.

Question 23

What happens to my DGBB progress when I join PT?

Accepted Answer

You do not lose your progress. Your DGBB challenges and routines continue with you, and PT learners can access them under the PT Course Routines tab. Doers can also continue to access them through DGBB under My Routines, making it easy to track everything in one connected system.

Question 24

When should I move from DGBB to PT?

Accepted Answer

DGBB is a great place to start if you want to build momentum through group challenges, daily action, and personal routines. PT is the next step when you want a more complete growth experience with structured lessons, assessments, journaling, mentoring, and coaching. Most PT courses include a 10-day free trial so you can fully experience the course before committing and also have time to invite financial sponsors if needed.

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