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Developing Healthy Relationships

Course Overview

Contents › Learn

A path from assessment to coaching — follow the tabs in order for the full ProgressTracks journey.

Healthy relationships are intentionally built—not simply found. Begin by establishing a strong foundation, then progress through twelve carefully designed journeys that strengthen your relationship with God, yourself, family, friends, and others. Each journey combines practical lessons, personal reflection, assessments, signature daily practices, and curated resources that help transform timeless principles into everyday habits.

Learn

Work through each module and lesson at your own pace.

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Module 1Building the Foundation for Healthy Relationships5 lessons planned
Module 2Your Relationship with God5 lessons planned
Module 3Your Relationship with Yourself5 lessons planned
Module 4Seeing and Understanding Others5 lessons planned
Module 5Communication That Creates Connection5 lessons planned
Module 6Building Trust and Emotional Safety5 lessons planned
Module 7Friendship, Belonging, and Community5 lessons planned
Module 8Dating, Marriage, and Lifelong Partnership5 lessons planned
Module 9Parenting and Family Relationships5 lessons planned
Module 10Healthy Boundaries5 lessons planned
Module 11Conflict Resolution & Relationship Repair5 lessons planned

Transform conflict into opportunities for understanding, healing, and stronger relationships.

Conflict is inevitable, but damaged relationships are not. Learn practical principles for managing disagreements with wisdom, resolving conflict respectfully, offering and receiving forgiveness, rebuilding trust, and repairing relationships whenever possible.

  • Understand the causes of conflict and how to respond constructively.
  • Develop practical conflict resolution and reconciliation skills.
  • Learn when to forgive, when to seek restoration, and when to let go.
  • Strengthen relationships through humility, grace, and courageous conversations.
Why Conflict Happens
LESSON

Understand the common causes of conflict and how disagreements develop.

Planned lesson · Coming soon

Responding Instead of Reacting
LESSON

Develop practical skills for managing emotions and resolving disagreements constructively.

Planned lesson · Coming soon

Forgiveness, Reconciliation, and Repair
LESSON

Understand forgiveness, rebuild trust where appropriate, and pursue healthy reconciliation.

Planned lesson · Coming soon

Navigating Difficult Relationships
LESSON

Respond wisely to challenging people and difficult relationship situations.

Planned lesson · Coming soon

Becoming a Peacemaker
LESSON

Develop a lifelong approach to resolving conflict with wisdom, grace, and courage.

Planned lesson · Coming soon

Module 12Positive Influence & Relationship Legacy5 lessons planned

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